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In addition, the
    pace of technological change is one of the highest ever for the history of
    the industry - techniques and methods which we experts only a year ago may no
    longer justify themselves today.  There is a constant need for learning new
    things, standing at the forefront in technology and business. You
    cannot even wait a few months to produce your products, you need to work
    fast. You need to get use to change, and not
    just get used to it, in order to survive in this industry you should embrace
    change as a way of life, as your new reality. Customers
    are not waiting; they change their minds because their reality changes as
    well. Manufacturers must recognize that and develop methods to get used to
    the change. 
 
One of the things we're working on
    in agile coaching is reducing these risks and teaching the agile teams’ new
    ways to respond quickly to change, Improve and
    internalize practices that change rapidly. The
    pace of change in the world is only growing. We'd
    better get used to it! 
 
The need to develop study habits and adapt to changes is the
    root of many coaching process - if it is the programmer that needs to deal
    with new operating systems, or a parent that has to deal with changes in
    the needs of his children and his role as a parent, or if we need to take
    on a diet, quitting smoking, changing business dealing and so on. 
Change and the human need to deal with, is universal.  As coaches we all recognize this need,
    particularly the difficulty that our coachees , learn and understand what
    they need to change , and mostly the need to preserve this change, so it
    will not dissipate within a week and a month, but will become a habit of a
    new life. Which is exactly what agile
    coaching does - helping coachees to change old habits effectively and
    quickly, to leave the comfort zone and make a habit of dealing with the new
    change. 
 
So what can we learn from agile that can be related to personal
    coaching? Among other things: 
 
●  Create constant Heartbeat Or constant pulse -  Agile teaches us to produce a pulse of
    constant action - setting objectives, walking towards the goal immediately,
    collecting feedback from the environment and learn from them and setting a
    new destination. And back again,
    creating a uniform and constant ‘doing and reflecting’ rhythm. This type of
    “Rotation" (of placing a goal – moving toward the goal – collecting
    feedback - and a setting new target) is usually set to be from 1 week to
    four weeks, while the tasks are relatively small - sometimes the whole process
    takes an hour or even a few minutes. 
 
The 'secret' that enables persistence over time is to maintain
    a constant Heartbeat. A team that finds that it work for them with the
    rhythm of the round of every two weeks, would be good if they continue with
    the exact same rhythm over time.  The
    team should not be tempted to "change the pace" - even if
    there is pressure to finish something just in a week and a half. Using Agile We have learned
    that changing the rhythm of things is like changes in a human heart rate – the
    price we pay in the long term is greater than the immediate shock that we
    may make. 
 
● Visibility - Is
    key . Things happen when you see them. We
    will visualize all that stands in front of us and we will manage it. In some cases we will place big whiteboards and
    sticky notes that will symbolize the road a head and the goals we
    see and though create full transparency for ourselves and our friends to
    the journey. 
 
Using agile teaches how to reflect
    clearly in a way that cannot be ignored-(processes, mindsets, priorities,
    problems and solutions)  . Using
    big visual boards)
    Information Radiators) Has become commonplace in agile teams. You will not find them
    looking at a computer screen, looking for a file with a list of tasks, but
    standing together in front of a huge board on the wall, where you see the
    tasks, failures, obstacles, strengths of the team and their shared vision.  The entire team related
    information is large and clear for all to see, in an atmosphere of
    trust, mutual support and joint motivation for action (Team Spirit). 
In Agile personal coaching we use
    similar tools to help the coachee manage the process of his transformation. Using the board’s
    visibility allows the change to become a sustainable habit over time. 
 
●   Kaizen - Routine of continuous
    improvement - The
    idea of continuous improvement is first of all, do it all the time, and in
    small doses. It is particularly effective when
    adapting a routine or (the way we like to call it) a pulse, which we examine
    our doing all time. 
Agile holds a structured processes
    called Retrospective- This is
    an hour of  "coaching
    session", held once a week / two weeks (depending on the rhythm of the
    team), the session is run by a coach (or by
    a Scrum Master). The purpose of the meeting is to allow the team -
    together -to define goals and objectives of improvement – related to the
    process of their work, interpersonal conduct, dealing with obstacles and
    problems, and basically anything they see as contributing to or interferes
    with their effective conduct together as a team. 
In agile Personal coaching we also
    employ similar methods to create a pulse of progress, improvement and
    problem solving in the coachee. Make
    the improvement itself - a habit for life.  
 
●  Value
    Focus- Value as a motivator – in order for me to be able to
    recognize the value generated for my own benefit, its best that I will
    embrace an approach of which I think of myself as a customer that his money
    is important to him and his quality requirements are high, and also think
    about myself as a provider, and provide myself the best service I can. 
 
A very important agile principle
    is placing myself in my client's shoes (as a product manager or as someone
    that is responsible in any way to provide a service). This
    allows us to think like a customer and make decisions - sometimes not easy
    decisions – that will ultimately serve the customer, and will allow us to
    deal better with pressures directed against us from management, other
    stakeholders, and most importantly - ourselves.  Agile developed structured tools and
    techniques to define customer needs from the perspective of the customer
    himself. Sometimes (and highly recommended to
    do it as a routine ) we will seek our customer real feedback. 
In agile personal coaching we apply the same principle -we
    Identify the true value for the coachee in every decision or in any
    progress direction, in order to get to the bottom of it (and quickly), and
    realize what the coachee really want and need in life. 
 
●  Baby Steps 
    - walk in small steps   - Smaller is easier to control, easier to make a mistake and
    easier to fix. 
 
In our experience, Effective change and the ability to make
    things happen  - Better be happening gradually and
    Incrementally. Using Feedback Loop will allow a proper understanding of the
    events in the changing reality. 
An agile Heartbeat (mentioned above), in small doses produces
    the ability to cope with changes, react to them and learn. This pulse, in small doses, creates a
    flow of action, and routine, but a kind of routine that creates special
    feeling of success. Once we get used to it,
    this routine will become a part of us and embrace the change as a habit. 
 
●  I am my own organizer
    and director, and I learn to do it well even after
    the coaching is long over and not just as part of a coaching period. 
The concept of self-management and self-organization Is fundamental in
    agile -  It
    enables employee empowerment, allowing him to discover and invent for himself
    the best way he could function.  It's
    not as simple as it sounds - it is necessary to create supporting
    frameworks and set clear boundaries. The role of the manager is turning at
    180 degrees here – from a manager that decides for his employees their tasks
    to a manager that defines responsibilities, supports, protects workers
    against interference and allows them to maximize their abilities (Servant
    Leadership). 
The principle of self-organization, decision making and taking
    responsibility for them and for your own actions (both over the successes
    and over the failures) - is also an essential part of the agile personal coaching
    – it’s the accountability and responsibility the coachee in the coaching
    process, to his own life and those around him.  
There is so much more to write about agile ... so much .... There is an entire
    infrastructure in the heart of the agile practices that ultimately enables
    action and constant growth,   Continuous
    improvement in work habits and life. 
 
So what's next?
 
 
We wish to take the knowledge,
    methods and concepts of agile into the world of personal coaching – we
    initiated a project called Jelly – agile coaching. This
    is the first article in the series. 
 
And best of all .. Do
    not forget to enjoy the way - it's also one of the most important agile principles. **
 
 
 
Shirly Ronen Harel and Avi
    Naparstek - both personal trainers and activists for many years in the high-tech
    industry. Members of the Agile Life group  Whose
    goal is to take the agile into other areas of life (education, art,
    society, etc.) and project partners Jelly - Agile coaching- designed to
    bring the world of agile into the  personal coaching area. 
**
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